Sport and Exercise Nutrition Postgraduate Diploma
The online Sport and Exercise Nutrition Postgraduate Diploma provides you with the knowledge and skills to effectively apply the principles of sport and exercise nutrition to your daily practise.This course is subject to validation
Diploma MSc is a collaborative partner of the University of Gibraltar. On successful completion of this course, you will receive a Postgraduate Diploma in Sport and Exercise Nutrition.
This course is specifically designed for current and aspiring sport and exercise nutritionists who have a desire to upskill and broaden their scope of practise within the field.
The successful completion of this course will enable graduates to:
- To provide an advanced study of issues in sport and exercise Nutrition to facilitate the implementation of evidence based care and best practice.
- To prepare for and/or develop skills at a professional level, or as preparation for research or further study in the area. This involves the development of subject specific knowledge and skills, together with the self-awareness and personal development appropriate to postgraduate/management careers in the area. This includes the development of positive and critical attitudes towards key areas in sport and exercise nutrition, so as to reflect the dynamism and vibrancy of the environment.
- To develop the ability to apply knowledge and understanding of sport and exercise nutrition to complex or difficult issues, both systematically and creatively, to improve nutrition advice in the context of sport and exercise, including within an international context. This includes the ability to convert theory into practice from a critical and informed perspective in order to advance the effectiveness of sport and exercise nutrition.
- To develop and enhance a range of general transferable skills and attributes, which, while being highly appropriate to a career in sport and exercise nutrition, are not restricted to this.
- To develop lifelong learning skills, including engendering an enthusiasm for sport and exercise nutrition and for learning more generally as part of continuing personal and professional development. This includes stimulating and supporting a multidisciplinary and scholarly community of professionals to be advocates for the modern and effective advice for clients in this area.
Our online Sport and Exercise Nutrition Postgraduate Diploma allows you to study for just one calendar year and is a part-time, distance-learning course. The course is worth 120 credits and comprises six modules of 20 credits, each running over a period of six weeks.
- This module aims to develop the student’s understanding of the different physiological systems and concepts of the human body. Students will be able to develop an appreciation of how these systems contribute to normal physiological functioning during homeostasis and imbalance.
- Musculoskeletal system, including power and strength
- Cardiovascular system, respiration and aerobic fitness
- Neuro-endocrine system
- Immune system
- Fluid, electrolyte balance and thermoregulation
- Principles and components of fitness
- Demonstrate a systematic, extensive and comparative knowledge and understanding of the importance of an in-depth knowledge of physiology and health
- Demonstrate a systematic, extensive and comparative knowledge and understanding of mechanisms for the integration of metabolism at molecular, cellular and whole-body levels in health.
- This module aims to develop the student’s practical and theoretical skills essential to understand the digestive system and the requirements of human nutrition to optimise health, especially in the terms of the relevant evidence-based guidelines and the latest research relating to food and health.
- The student will develop analytical skills to enable them to assess the adequacy of nutritional intake as applied to general populations and subgroups of populations to include ethnicity and/or cultural differences. An awareness of the effect of nutrient deficiencies and excesses on health and an appreciation of the role of diet in various nutrition related diseases will be developed.
- The student will also be provided with the opportunity to demonstrate their knowledge of professional conduct, good working practice and competency in nutritional assessment.
- Digestion, absorption and excretion
- Energy, macronutrients
- Dietary assessment and recommended intakes
- Contribution of nutritional deficiencies to disease
- The effects of disease on nutrition requirements
- Critically analyse the validity and reliability of techniques to assess energy intake.
- Demonstrate a systematic, extensive and comparative knowledge and understanding of nutrients, the metabolism thereof and their role in health.
- Demonstrate a systematic, extensive and comparative knowledge and understanding to assess, plan and evaluate evidence-based nutrition guidelines for populations, taking into account all the relevant factors including nutrition science, culture, ethnicity, activity levels and special needs.
- This module aims to develop the student’s theoretical understanding and appreciation of the integration between physiological and biochemical responses to physical activity. This will include analysis and assessment of testing methods available.
- It also aims to help students develop the knowledge and skills to translate the principles of Sport and Exercise Nutrition into foods and eating patterns appropriate to client lifestyles.
- Carbohydrate metabolism
- Lipid metabolism
- Protein and amino acid metabolism in muscle
- The regulation of ATP synthesis in skeletal muscle
- Physiological adaptations to exercise
- Laboratory techniques and field testing in sport and exercise nutrition
- Demonstrate a systematic, extensive and comparative knowledge and understanding of the varying physiological effects of different exercise intensities.
- Demonstrate a systematic, extensive and comparative knowledge and understanding to select relevant laboratory and field-testing techniques for the assessment of health and performance within the scope of practice of a sport and exercise nutrition practitioner.
- This module aims to develop the student’s practical and theoretical skills essential to designing, delivering and monitoring performance nutrition programs for different sporting modalities. Students will be taught to examine the influence of nutrition on sport and exercise performance and to explore the role of nutritional strategies during the preparation for, participation in and recovery from exercise.
- It also aims to help students develop the knowledge and skills to translate the principles of Sport and Exercise Nutrition into foods and eating patterns appropriate to the lifestyle of athletes with the aim of optimising performance at training and/or competition.
- Intake prior to training or competition
- Intake during training or competition
- Post exercise or training recovery
- Metabolic effects, efficacy, health, safety and legal aspects of ergogenic aids
- Nutritional education of athletes
- Critically evaluate the theoretical basis for the metabolic effects, efficacy, health, safety and legal aspects of ergogenic aids of all kinds including pharmacologically active agents, sports foods, sports drinks, and supplements.
- Propose an approach to developing individual sports nutrition advice that takes into account the demands of the chosen sport and the individual’s needs and circumstances.
- Display a critical understanding of behaviour change and theories supporting behaviour change.
- This module aims to develop the student’s theoretical knowledge of body composition. This includes the process of assessment, recommendations for different sporting modalities and the influence of diet configuration on body weight regulation.
- Body composition and its assessment
- Body composition and its regulation for health
- The effect of body Composition on sport performance
- Enhancing muscle mass
- Decreasing fat mass
- The impact of psychological, physiological and health effects of changing body composition on the athlete
- Demonstrate a systematic, extensive and comparative knowledge and understanding of the physiological, environmental and behavioural factors that influence body composition, with a particular focus on dietary composition and intake (both generalised and individualised), and it’s impact on health & performance.
- Critically evaluate laboratory and field testing methods used to assess body composition, and to demonstrate their appropriate selection and interpretation, so as to effectively inform practice.
- Recommend specific evidence-based nutritional requirements for team, power and endurance-based sports.
- This module aims to develop the student’s knowledge, interpretation and practical skills essential to sport related nutritional considerations. Students will be taught on various approaches to address relative energy deficiency in sport, the female athlete, the travelling and injured athlete; as well as nutritional support for the disabled, young and ageing athlete. Students will be guided through the approach of weight making sports, e.g. boxing, mixed martial arts, jockeys, etc.
- Relative energy deficiency in sport (RED-S)
- Relative energy deficiency in sport (RED-S) - female athlete
- Travelling athlete
- The injured athlete
- Special populations
- Making weight (boxing, MMA, jockeys etc)
- Demonstrate a systematic, extensive and comparative knowledge and understanding of a holistic approach to developing Sport and Exercise Nutrition advice for an individual, taking into account the demands of the chosen sport, the sport related nutrition considerations and the individuality of the participant.
- Monitor and evaluate interventions over time implementing appropriate outcome measures and adjusting the nutrition strategy as appropriate.
- Analyse, and know how and when to refer problems (e.g. Medical, nutritional, psychological) outside your area of expertise.
This course is suitable for both UK and overseas graduates in dietetics, sports science, physiotherapy or similar subjects on a case by case basis. All students must satisfy the University requirements for entry to postgraduate courses, including English language requirements, and in addition, will normally possess an initial degree in a related subject.
Applicants without the above academic criteria but relevant/suitable experience can apply. Applications will be judged on the individual specifics of background and qualifications including ability to work at Postgraduate level (applicants may be asked to submit a piece of work for assessment to confirm that they are able to work comfortably at Postgraduate level and demonstrate requisite clinical/professional knowledge).
Applicants should submit copies of the following with their application:
- Qualification certificates
- One written reference
- English language qualification (IELTS 6 or equivalent)
Our courses are conducted entirely online through self-directed distance learning. You’ll receive guidance throughout your course with tutor-stimulated academic discussions, which are based on clinically-rich case scenarios. These usually occur within groups of 10-20 students, allowing you to clearly communicate with both your tutor and fellow students.
You will also participate in a combination of module activities that may be group and/or individual based, dependent on the module. These innovative teaching methods enable you to envisage the translation of your studies into your every day work and practice.
Our dedicated Student Services Team are also available to help with any problems you may face. From navigating our online platform to advising you on deadlines, our team can assist with any questions or challenges you may have along the way.
Orientation and Study Skills Week (online)
Once you have secured your place on the course you will be invited to participate in our Orientation and Study Skills week, held in the week preceding the start of the course. This will prepare you for your course and take you through how to navigate the learning platform, course format and teaching methods, the assessments for each module, research skills and good academic practise.
Online Postgraduate Sport and Exercise Nutrition
The course puts assessment at the heart of learning by using clinical scenarios to facilitate problem-solving, critical analysis and evidence-based care. The scenarios act as both the focus for learning and assessment thus embedding assessment within the learning process.
Each of the modules has the same assessment format. Due to the online nature of the course, students are expected to login and participate in the course regularly throughout the module (ideally on a daily basis).
Students are split into groups of 10-20 students and are assigned a dedicated expert tutor who:
- Facilitates clinical case discussions with the group.
- Monitors, assesses and marks each student throughout the module.
- Students use the skills gained during the lectures to engage with the different activities (see below).
Each week, students are presented with 2/3 clinical cases with associated questions. These cases are designed to promote discussion within a specific clinical area. Students:
- Complete the questions.
- Discuss the cases and issues surrounding the cases in a discussion forum.
Students discuss the cases within their tutor groups, facilitated by their tutor. They use an online discussion forum to write well referenced, scientifically written postings.
The individual portfolio or journal is a learning log/diary. The purpose is for the student to reflect on their personal progress throughout the module. Students would typically include the following:
- Initial expectations of the course, reasons for undertaking the course.
- Module and/or personal learning objectives.
- Description of events/issues/learning points within their personal practice.
- Examples of change in personal practice due to knowledge gained throughout the module.
- A description of what has been learned during the module.
Students are asked to think reflectively about what they are learning from each module, how this differs from their current practice, and how they can apply what they have learned through the course to their everyday practice as a health professional. Referencing would not typically be found in a learning portfolio nor would a simple list of points learned.
The group activity is designed to encourage group dynamics catering to the multidisciplinary nature within the field of Sport and Exercise Nutrition. Students are required to produce the following:
- A group submission.
- An individual submission.
Students are also marked according to their contribution to the group submission.
The group is given a specific task to accomplish over the 6 weeks of the module e.g. Develop an appropriate screening method for your clinic. Students are required to write well referenced, scientific reports.
|Total Course Fees for UK & International Students for September 2021:||£4,980|
|Total Course Fees for UK & International |
Students for September 2021:
Application deadline - August 15th 2021
Fee payments may be made via the following options:
|Deposit payable |
|1st November 2021||£830|
|1st January 2022||£830|
|1st March 2022||£830|
|1st May 2022||£830|
|1st July 2022||£830|
† Deposits are non-refundable